Nutty Banana Oats 

You will need: 

  • 1/2 cup oats
  • 1/2 cup almond milk
  • 1/4 cup water
  • 10g almonds (skinless and sliced is best)
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon organise rice malt syrup
  • 1 small banana About 75g

First mash your banana in a bowl.

Get a pan add your almond milk and oats cook this covered for about a minute.

Then add all other ingredients and cook til combined.

If your mixture looks too thick simply add water as required.

Serve & enjoy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s