March Challenge – 13th of March 

Welcome to a new week. I am sure you all had a wonderful weekend and are ready to face this week head on. 
Today I challenge you to sit in the sun take 5-10 mins of your break find a nice spot in the sun and recharge. 
Often I think in our working week we don’t take regular breaks. I know that some days when I was working in an office I wouldn’t even go outside all day until home time.
So today make sure to take your lunch break or an afternoon tea break and go outside feel the sun and the fresh air and recharge. It will do you a world of good.

Enjoy Monday. 

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