Happy Monday everyone. 

Today I challenge you to think of a time when you may have hurt or upset someone by something you said or did and I want you to go apologise to the person. 

Often in the heat of a moment we can say or do something without as much grace as we would usually have. We may not mean to offend another but we tried to get something out at the wrong time or in the wrong way and it van cause pain.

So think back over the last year or two and reach out to someone about a moment or situation and apologise, clarify with dignity and move on.

Sounds easier said then done so have a think and give it a go.